Meditation

How to attain Nirvana or Arhat – Bhikkhus re-discovered Lord Buddha’s teaching

Buddhism provides a plan to end suffering and attaining Nibbana (Nirvana). Two divisions of Buddhism is being practiced globally, they…

5 years ago

How to practice Anapanasati Bhavana – breathing meditation in Theravada Buddhism

Sathipatthana –(Mindfulness in Breathing) In Buddhist teaching the mind plays the pivotal role in our whole existence. It is the…

9 years ago