Back to Nature Program to promote Paleo lifestyle in Sri Lanka


Prof Hiran Amarasekera, Professor in Forestry and Environmental Science at University of Sri Jayewardenepura launched Back to Nature program which promote  lifestyle more like our ancestors (Paleolithic or pre-agricultural type of lifestyle as far as possible) among young generation.


“Back to Nature” an initiative introduced by the Young Biologists’ Association and Forestry and Environment Society of University of Sri Jayewardnepura, which focuses on healing both humans and the environment; with the hope of encouraging a healthy and happy human being as well as a sustainable environment.

Back to Nature program includes five components:

  1. Eat – Promoting Paleo diat
  2. Move – Walk, Run and move like our ancestors.
  3. Rest – Back to Mindful Living with Nature
  4. Conserve – Conserve environment and Biodiversity
  5. Resilience
  • Eat, Move and Rest focus on inspiring a happy and healthy human being
  • Conserve and Resilience focus on safeguarding, conserving and adopting to changing environmental conditions.

For more details visit Back to Nature official website. www.backtonature.lk 


Comments

comments

Hiran

University Senior Lecturer at University of Sri Jayewardenepra, Sri Lanka

Share
Published by
Hiran

Recent Posts

Best Universities in Sri Lanka 2024: Webometrics Ranking

In Sri Lanka, numerous state and non-state higher education institutions offer excellent education and research…

8 hours ago

How to Prepare for a Job Interview with ChatGPT AI

How to prepare Job interview with ChatGPT AI Preparing for a job interview can be…

3 weeks ago

Ranking of Biological Science Courses Based on Global and Local Employability Trends Recommended by ChatGPT and Claude AI

As students prepare for their higher education journey, understanding the potential career prospects of various…

3 weeks ago

Student Intake to Different Degree Programs in State Universities in Sri Lanka by UGC

The University Grants Commission (UGC) of Sri Lanka has released its proposed intake numbers for…

3 weeks ago

AI Essay Writing Guide for Students- Use Context in ChatGPT, Claude Prompt Engineering Framework

Use of context in prompt engineering writing essay using Claude AI As university students embracing…

4 weeks ago

A Student’s Guide to Select IT Degree Courses for the Changing Job Market

Navigating the Tech Storm: A Sri Lankan Student's Guide to Thriving IT Careers As a…

4 weeks ago